Individually tailored Pilates for whole body health

NEW Reformer CLASSES !

We are BOOKING NOW for SCHOOL TERM 4

10 week series $280, early bird $260 – extended to 5th Oct!
REFORMER EXPRESS 45 min – small groups
6th October – 13th December 2014
Please email or call for Health Questionnaire form prior to attending.
Lots of support for new comers! Please call to discuss!
If you can’t attend a class you may reschedule to a regular ‘studio session’
- payment of $10 required

NB: Minimum numbers required for classes to run. Please call to check.
Landline: 9888 3473    Mobile: 0413 184 584

Tuesdays        9.15am
Wednesdays  9.15am
Thursdays      7am  &  8am   &  8pm
Saturdays       11am
Book online or call the Landline: 9888 3473 Mobile: 0413 184 584

Small Group Studio Sessions on full range of equipment

  • Specialized and individually designed programs for elite fitness, injury rehabilitation
    and prevention. Exercise for all levels of fitness.
    Small groups working with qualified, experienced and passionate teachers to help you
  • Develop CORE strength and tone up using full range of equipment!
  • Stretching, skeletal alignment and balance programs.
  • Pregnancy and post-natal programs
  • Rediscover your natural strength, healing capacity and ease of movement

 

  •  Myotherapy Clinic

In 2010 we joined forces with Sarah Hall and the team at Waverley Myotherapy Clinic.
Together we offer a comprehensive approach to corrective Pilates and elite fitness training

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