Individually tailored Pilates for whole body health
NEW Reformer CLASSES !
We are BOOKING NOW for SCHOOL TERM 4
10 week series $280, early bird $260 – extended to 5th Oct!
REFORMER EXPRESS 45 min – small groups
6th October – 13th December 2014
Please email or call for Health Questionnaire form prior to attending.
Lots of support for new comers! Please call to discuss!
If you can’t attend a class you may reschedule to a regular ‘studio session’
- payment of $10 required
NB: Minimum numbers required for classes to run. Please call to check.
Landline: 9888 3473 Mobile: 0413 184 584
Thursdays 7am & 8am & 8pm
Book online or call the Landline: 9888 3473 Mobile: 0413 184 584
Small Group Studio Sessions on full range of equipment
- Specialized and individually designed programs for elite fitness, injury rehabilitation
and prevention. Exercise for all levels of fitness.
Small groups working with qualified, experienced and passionate teachers to help you
- Develop CORE strength and tone up using full range of equipment!
- Stretching, skeletal alignment and balance programs.
- Pregnancy and post-natal programs
- Rediscover your natural strength, healing capacity and ease of movement
- Myotherapy Clinic
In 2010 we joined forces with Sarah Hall and the team at Waverley Myotherapy Clinic.
Together we offer a comprehensive approach to corrective Pilates and elite fitness training