WOULD YOU LIKE SPRING AND SUMMER IN YOUR STEP?
CALL us to register your interest in Monday & Thursday 7am REFORMER HIIT - High Intensity Interval Training sessions – hard workout and a lot of fun!
We continue to invite everyone, even those who may not be so fit, to join us at Waverley Pilates! Is it not time to rediscover your strength and your healing capacity? To find your ease of movement and your smile again!
LOTS OF SUPPORT FOR NEW COMERS!
Please call us to discuss if you have any concerns and also read the testimonials!
CALL: 9888 3473 Mobile: 0413 184 584
EMAIL: ‘CONTACT US’ button above
You’ll find the full range of Pilates equipment used for;
- Specialised programs to suit individuals and all levels of fitness
- Dancers, athletes, sports people
- Injury and illness rehabilitation and condition maintenance
- Small groups of up to 4 people
- CORE strength and TONING
- Stretching, skeletal alignment and balance programs
- Pregnancy and post-natal program
In 2010 we joined forces with Sarah Hall and the team at Waverley Myotherapy Clinic.
Together we offer a comprehensive approach to CORRECTIVE PILATES and ELITE TRAINING