Thank you Waverley Pilates for helping me become pain free and to feel great.
I had a frozen shoulder which was still a problem after 3 years of physio. It caused me constant pain and I was miserable. After 3 months of classes at Waverley Pilates I completely stopped taking pain relief, and after 6 months I was pain free and very happy.
The gentle personalised care received by Waverley Pilates instructors has helped me improve my overall fitness and wellbeing, and allowed me to return to my very busy life, pain free.
But best of all, I love coming to class.